Temple Tune-Up is a bi-monthly(every other month) experience that nurtures both the body and spirit. This unique exercise class is fueled by uplifting music rooted in worship to our Father and warfare against the enemy, creating an atmosphere of praise, victory, and intentional movement. Each session will feature skilled professionals in stretching, exercise, nutrition, and health, who will lead physical activities and provide practical education on caring for the one and only body God has given us. These sessions may include: -SCRIPTURE MEDITATION & STRETCHING to focus your mind and align your body with God’s Word. -“HIIT EM UP” CARDIO, designed to give imagery to spiritual warfare through powerful, energetic movement. -TASTE TESTINGS of new fruits, veggies, and preparation styles, introducing fun and flavorful ways to fuel your temple. Temple Tune-Up is open to the entire family, fostering family intimacy, social growth, and holistic health. As the dwelling place of God and a billboard for His Kingdom, our bodies deserve care and attention that honors Him. These sessions are completely free, however, attendees are welcome to sow into this initiative as they feel led and able. Come move, learn, and worship with us as we steward our temples for God’s glory!